banner image

Getting you to the Right Place

A little direction can go a long way. Finding the right mental health support for yourself or for someone you love can be a long and winding road.

Perhaps you are not ready for counseling yet, or maybe you are looking for other information regarding counseling.

  • Are you wondering how to encourage a friend or family member to seek mental health support?
  • Are you wondering how to get your child the best help? Are you trying to decide if you need a psychiatrist, psychologist, or a mental health counselor?
  • Are you wondering what therapy method is best for you? CBT? ACT? REBT? The counseling alphabet soup can be overwhelming. 
  • Do you have questions regarding the best way to start couple’s therapy? Or are there other options you should explore first?
  • Do you have a partner or parent that suffers from a personality disorder? Do you need support in managing the relationship?

Navigating the myriad of mental health services is confusing for both mental health professionals and clients. I have worked in Washington DC and northern Virginia with psychiatrists, psychologists, social workers, and clinical mental health counselors. I can provide the guidance that you need.

Please set up a consulting appointment with all the questions you have and I can help you find the right help. This is a quick way to get your questions answered by someone in the field. There is no need to fill out consent forms or any other medical forms for this appointment as this is not a counseling appointment.

Consulting appointments take place on Fridays between 10am to 3pm.  Please get in touch with me for consulting rates.

Request an Appointment